WHY DO MY FEET GET DRY IN SUMMER & WHY DO MY HEELS CRACK? When our skin is exposed to elements it becomes more vulnerable. Hard surfaces, hot days, friction from sandals, all these things contribute to dry skin. Combine that with dehydration in the body and lack of moisture in the skin; you get dry feet and sometimes they crack. 

It often occurs to me that most people don’t wash their feet. There are many reasons for this: time, laziness, lack of education and lack of products.
Good foot health starts with good foot hygiene. This includes the basic ritual of washing your feet.

Why the Foot? The foot is its own microenvironment, containing more sweat glands than any other p...

Our feet were designed to walk on natural, soft surfaces like soil and sand. When the feet s...

Toasty Tootsies! ‘Tis the season of chilblains and cold feet. I am actually one of the few people...

IF THE SHOE FITS, WEAR IT? RIGHT?

Wrong.

 

Oils are extremely useful for combating dry toenails and skin, restoring its proper texture and k...

Hey beautiful,

Life is busy & unpredictable.
Be kind to yourself #dontforgetyourfeet
Here are my top 3 tips of how to take care of your feet.

Love, Paula xx

The most dominant oil in PC Nail Oil blend is the great Macadamia Oil. It's great for skincare &a...

PODIATRY

Podiatrists are Medical experts in foot, ankle and lower limb health. 

  How do you cut your toenails? The ongoing debate! “But aren’t you supposed to cut your toenai...