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How to heal my cracked heels

How to heal my cracked heels

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Written by Paula Ceely
WHY DO MY FEET GET DRY IN SUMMER & WHY DO MY HEELS CRACK? When our skin is exposed to elements it becomes more vulnerable. Hard surfaces, hot days, friction from sandals, all these things contribute to dry skin. Combine that with dehydration in the body and lack of moisture in the skin; you get dry feet and sometimes they crack. 
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Soothing Foot Wash

Soothing Foot Wash

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Written by Paula Ceely

It often occurs to me that most people don’t wash their feet. There are many reasons for this: time, laziness, lack of education and lack of products.
Good foot health starts with good foot hygiene. This includes the basic ritual of washing your feet.

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WTF?

WTF?

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Written by Paula Ceely
Why the Foot? The foot is its own microenvironment, containing more sweat glands than any other p...
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Orthotic Therapy

Orthotic Therapy

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Written by Paula Ceely
Our feet were designed to walk on natural, soft surfaces like soil and sand. When the feet s...
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How to keep your feet warm in Winter.

How to keep your feet warm in Winter.

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Written by Paula Ceely
Toasty Tootsies! ‘Tis the season of chilblains and cold feet. I am actually one of the few people...
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Shoes, shoes, shoes!

Shoes, shoes, shoes!

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Written by Paula Ceely

IF THE SHOE FITS, WEAR IT? RIGHT?

Wrong.

 

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Why PC Nourishing Nail & Cuticle Oil?

Why PC Nourishing Nail & Cuticle Oil?

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Written by Paula Ceely
Oils are extremely useful for combating dry toenails and skin, restoring its proper texture and k...
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3 top tips for tip-top toes!

3 top tips for tip-top toes!

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Written by Paula Ceely
Hey beautiful,

Life is busy & unpredictable.
Be kind to yourself #dontforgetyourfeet
Here are my top 3 tips of how to take care of your feet.

Love, Paula xx
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5 Benefits of Macadamia Oil

5 Benefits of Macadamia Oil

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Written by Paula Ceely
The most dominant oil in PC Nail Oil blend is the great Macadamia Oil. It's great for skincare &a...
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What is a Podiatrist?

What is a Podiatrist?

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Written by Paula Ceely

PODIATRY

Podiatrists are Medical experts in foot, ankle and lower limb health. 

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Nailed it! (How do you cut your toenails?)

Nailed it! (How do you cut your toenails?)

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Written by Paula Ceely
  How do you cut your toenails? The ongoing debate! “But aren’t you supposed to cut your toenai...
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