Hey beautiful,

Life is busy & unpredictable.
Be kind to yourself #dontforgetyourfeet
Here are my top 3 tips of how to take care of your feet.

Love, Paula xx

1. W A S H & D R Y

#washyourfeet. Everyday. This is highly effective and SO under valued. Pick each foot up & wash it for 20 seconds.
Dry your feet thoroughly, especially in between your toes.

2. F O O T W E A R

Wear good shoes (as often as possible).
Consider width, length, depth, height & arch support.
Wear breathable socks & change them daily.

3. N O U R I S H

Keep your skin hydrated with urea based cream.
Keep your #toenails healthy by using PC Podiatrist Formula® #NailOil.

Enjoy #healthybeautifulfeet